Thursday, October 29, 2015

How to Cook with Lemongrass

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

Confession: I was afraid to cook with lemongrass up until our recent trip to Vietnam. I was intimidated by this tough, lemon-scented stalk in part because one of my pals ended up in the emergency room when her knife sliced her finger instead of the stalk. But to be honest, I just didn’t know how to prepare it properly. 

After visiting Vietnam and eating dish after flavorful dish perked up with this fragrant stalk, though, I decided to figure out once and for all the best ways to prepare lemongrass for different dishes. And you know what? It’s pretty simple. In this quick post, I’ll show you how to teach that stalk who’s boss.

How to Stalk A Good Stalk:

Lemongrass can usually be found in the produce section of fancier grocery stores or your local garden-variety Asian supermarket. (Tip: Lemongrass is typically much cheaper and fresher at an Asian market ’cause it turns over more frequently.) These long stalks are sold in bunches or individually. Choose the ones that smell fragrant, have greenish exteriors, and are slightly pliable. Avoid the stalks that are dried out, brittle, and bruised. 

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

Storage:

Wrap fresh lemongrass stalks in plastic wrap, and store them in the fridge for up to a few weeks. Alternatively, you can store the tightly wrapped stalks in the freezer for a few months.

How to Prepare Lemongrass:

You can use different parts of the stalk for different preparations, but you still need to trim the lemongrass the same way to get to the good stuff. 

I normally start by cutting off about an inch from the root end, and I also trim off the dried-out leaves at the top of the stalk. 

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

If you’re using the lemongrass in a stir fry, curry paste, or marinade, peel off the tough outer layers of the stalk until you’re left with the tender core. But if you’re using the whole stalk to flavor a soup or stew, you don’t need to be nearly as diligent ’cause you won’t be ingesting it.

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

If the lemongrass will be used in a marinade, curry paste, or stir fry, you just want to use the lower, tender part of the stalk (about 4-5 inches from the bottom). 

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

Because you’ll be eating it, use a microplane rasp grater to grate trimmed lemongrass to make sure you don’t have any tough, stringy bits in your dish. (As I mention in our cookbook, I use a microplane to make ginger snow with frozen ginger, too.)

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

No microplane? No problem! You can pound the stalk with a meat pounder or a small cast iron skillet before mincing it very finely.

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

You need to cut against the grain of the fibers or you’re gonna get a bunch of stringy bits in your food.

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

Alternatively, you can pound the chopped lemongrass in a mortar and pestle or blitz it with the rest of your marinade or curry paste ingredients in a blender or food processor.

If you’re using lemongrass stalks to flavor a stew or soup, cut the stalk into three segments…

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

…and bash the heck out of ’em. 

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

This way, the stalks’ll release their yumminess into whatever you drop them into! Please note that you don’t eat the lemongrass when you use them in this fashion—fish out the stalks before you serve the final dish (or warn your unsuspecting guests to do so).

How To Cook With Lemongrass by Michelle Tam http://nomnompaleo.com

Another great way to prepare lemongrass for stews and soups is to bash a trimmed stalk and tie it in a bow before plopping it into your pot. You can watch this helpful video from the folks at Saveur to see how it’s done.

Now go forth and spread the lemongrass love! 

Recipes to try:


Looking for more recipes? Head on over to my Recipe Index! You’ll also find exclusive recipes on my iPad® app, and in my New York Times- bestselling cookbook, Nom Nom Paleo: Food for Humans (Andrews McMeel 2013).


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