Need a good dorm room workout or, really, a workout you can do at home, no matter where that is? We’ve got them! Read on for the latest installment of our exciting new series of guest posts from some of the fit pros at BeFiT. Today’s comes from Scott Herman. About Scott Herman Scott Herman launched his site in 2007 with the dream of revolutionizing the fitness industry and just a few short years later his dream has come true. With the rapid rise in popularity of various social media platforms all over the world, he has utilized Facebook and YouTube as the ultimate vehicles for bringing his teachings to the world with a …
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