Every year, my schedule gets crazy the week(s) before Christmas. I do everything I can to plan for all the holiday stuff — shopping, events, gift wrapping, — in addition to my usual daily tasks. Inevitably, I find myself cutting into my precious sleep time at least the night (if not two or more nights) before I make the three-hour drive to my parents’ house for Christmas. This year, I’m rethinking my habit. A new study shows that driving while sleep-deprived has a significant negative effect on our ability to drive safely. Previous research has shown drowsy drivers contribute to 13 percent of …
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