Monday, November 9, 2015

Orange-Rosemary Glazed Salmon

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Ingredients

  • 2 tsp olive oil
  • 4 (6 oz) skinless salmon fillets (1-inch thick), rested at room temperature 10 minutes
  • Salt and freshly ground black pepper
  • 2 cloves garlic, minced
  • 2 ½ tsp minced fresh rosemary
  • 5 Tbsp chicken broth, divided
  • 1 ½ tsp orange zest
  • 2/3 cup fresh orange juice
  • 1 Tbsp fresh lemon juice
  • 1 ½ Tbsp honey
  • 2 ½ tsp cornstarch

Yield: 4 servings

Directions

Heat a large non-stick saute pan over medium-high heat. Season both sides of salmon with salt and pepper. Heat olive oil then add salmon and cook until browned on both sides and cooked through, about 3 minutes per side. Transfer to a plate, leaving oil in pan.

Add garlic and rosemary to pan and saute 20 seconds, then add ¼ cup chicken broth and simmer until mostly reduced. Stir in orange zest, orange juice, lemon juice and honey. In a small bowl whisk together remaining 1 Tbsp chicken broth with cornstarch. Pour into pan, season sauce with salt and pepper to taste then bring to a boil and allow to boil 1 minute, stirring constantly. Return salmon to pan, spoon sauce over salmon.

Source: Orange Rosemary Glazed Salmon – Cooking Classy 

Image Credit: Orange Rosemary Glazed Salmon

Recipe source: inspired by Cooking Light

The post Orange-Rosemary Glazed Salmon appeared first on NUTRITIONCLUB.



from NUTRITIONCLUB http://nutritionclub.ca/orange-rosemary-glazed-salmon/

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from Tumblr http://vincentpennington.tumblr.com/post/132885625679

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