Friday, October 14, 2016

What Is the Perfect Workout?

Attractive fit woman in sportswear training outdoors at beautiful sunny day, young female runner enjoying the sun while listen to music through earphones

From finding the perfect workout to a beautiful sunrise yoga sesh to a new and totally brilliant way to think of hitting the gym, these links have us saying FRIYAY! Yeah, we’re totally watching this. —Round Seven Media A beautiful sunrise yoga workout. —Fit Bottomed Zen Cut your risk in half? Sign. Us. Up. —AARP The mind-gut connection is fascinating. —WBUR Hummus: it’s more than just a dip. —Fit Bottomed Eats Have an online business? You’ll want to read this advice. —Ontreprenr Everything is awesome … when you’re eating an avocado. —WebMD This is a brilliant way to think of working …

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from Tumblr http://vincentpennington.tumblr.com/post/151789923514

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