Here’s a scary fact: a girl goes on her first diet at the average age of 8 years old. Yes, 8 years old. We all know what disliking your body can do to your self confidence and sense of self-worth — but what happens when it starts at such a young age for most young girls and is so ingrained in their development? This is just one of the many reasons why we are SO passionate about promoting positive body image and having real, authentic conversations about being truly healthy and happy. This is why we loved talking to Kelsey Miller, …
The post Podcast Episode 7: Kelsey Miller of Refinery 29 on Why Diets Suck appeared first on Fit Bottomed Girls.
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