It’s that time of year. Everyone seems to say that regardless of the season, but in fall people really mean it. Fall means cooler weather, changing leaves, hot apple cider, Halloween decorations and, yes, FREAKY workout videos! Didn’t see that last one coming, did you? I put together this quick, body-weight only workout containing some of the scariest exercises ever created. Be warned … this may be too intense for young children. When you’re busting out the “Vampire Crunch,” I don’t want to be held responsible for your child becoming scared and shielding their eyes. Exercise responsively and talk them …
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from Tumblr http://vincentpennington.tumblr.com/post/152377133864
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