Ever since I started my weight-loss and fitness journey, I’ve always been amazed at just how this community works. I’ve made many friends through my gyms and other events I’ve participated in. I truly believe it’s this community that pushes me to try new things in the fitness world. I’ve tried different CrossFit-style workouts, each time going into it quite intimidated. Then, when a trainer I worked with in the past opened his new gym here in Kansas City, I knew that I simply had to give it a try. In the past I felt that the whole CrossFit-style was not for me, …
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