You know how passionate we are here at FBG about finding your own path to good health. For some people, that means doing CrossFit and going gluten-free, like Jenn, and others (like me) might find that running and sticking to a mainly vegetarian diet is what feels best. And, of course, there are plenty of people (like Erin) who find that a little bit of everything is just the right fit for their lifestyle. It’s all awesome, because health is nothing if not incredibly personal — we’re proof! So, when we were invited to give a 10-minute, energy-raising presentation at Jazz at Lincoln Center …
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