Wednesday, March 9, 2016

White-Water Rafting, Costa Rican Style

A group of whitewater rafters on the Kaituna River New Zealand

While no two workouts are exactly alike, one would expect comparable means of exercise to bear a resemblance to each other. Hiking the Alps may be more challenging than hiking the Rockies, but it is still putting one foot in front of the other. But let me tell you, white-water rafting a Class IV river in the United States in no way resembles the equivalent in Costa Rica. For sure, the Pigeon River that meanders its way through Tennessee and North Carolina had its challenging moments, but it was more like interval training with shorts bursts of work followed by …

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from Tumblr http://vincentpennington.tumblr.com/post/140741275099

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