10-Minute Yoga Remedy for a Crappy Commute

  Ever had a crappy commute? Of course you have. Do yourself a favor and don’t count all the hours spent crammed into your car with nothing but bad, distracted drivers, depressing radio news reports and your own thoughts to keep you company. Trust me, it’s a downer. Sometimes it’s hard to tell what’s worse — the debilitating aches and cramps or the bad attitude and extreme agitation (FYI — your family would probably vote for the latter). But, lucky you, there’s no need for you to decide which is worse because here’s a 10-minute remedy for both the physical and emotional havoc …

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