Body image is SUCH a big deal. Having a healthy one is truly a prerequisite for being happy — and feeling good. After all, you can be the fittest and healthiest person on the earth, but if you don’t feel like you are and you’re miserable, then it doesn’t really matter. Not to mention how eating disorders can completely deteriorate your health and your well-being — and even kill you. Which begs the question: could we be doing more to prevent eating disorders in the next generation? Erin recently shared some great tips over on Fit Bottomed Mamas discussing just this. …
The post How to Prevent Eating Disorders in the Next Generation appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/142007780104
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