Hey, wanna go to the local box and do a Metcon WOD? I heard it’s EMOM with double-unders! I wonder if we can RX it … Did you just understand that? ‘Cause that was a whole lotta CrossFit lingo thrown your way. And we get it. If you’re not into CrossFit, it can sound like its own language. In fact, there’s so much CrossFit lingo that it’s kind of like a whole new vernacular. And a bit intimidating for first-timers. So for this edition of WTF Does That Mean, we’re breaking down CrossFit lingo, bit by bit. Or, actually, word by word. …
The post WTF Does That Mean? Your Guide to CrossFit Lingo appeared first on Fit Bottomed Girls.
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