Gut, belly, tummy — whatever you call it, that area seems to have a bull’s eye on it for weight loss. But lately, authors have been focusing on the inner workings of our digestive system to help shape our outward appearance. It’s refreshing to see books steer away from short-term diets and deprivation and focus more on a holistic approach to overall health with a flatter midsection and weight loss as the side effects of a healthier eating and exercising plan. Authors are jumping on the belly bandwagon because recent studies have shown that improving your gut flora will help you lose …
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