Whenever I don’t have much time, I really have to maximize my workouts. Sometimes I only have 10 minutes at the gym before I get called to the child care center. Sometimes I only have 10 minutes at home before kiddo crises occur that derail my plans. I like to make my workouts count in a short amount of time — and we’re firm believers that you don’t need a lot of time to get results as long as you’re consistent and push yourself while you’re doing it. This workout is 10 moves, each done for one minute each. We …
The post Workout I Did: 10 Moves, 10 Minutes appeared first on Fit Bottomed Girls.
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