Say, hello to Day 5 of the free Sweat It Out With Sara Haley Challenge. Feeling those burpees and push-ups from yesterday? We sure are! And it’s time to get cracking on today’s workout. Gonna be another good one. Reminders: Most of the exercises are body weight only, however, you will need free weights for a few of them. I suggest 8 to 12 pounds, depending on the exercise. You do each exercise for 30 seconds, rest for 15 seconds and then repeat. That means you are doing each exercise twice. On Day 1, you begin with four exercises because the first …
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