Thursday, January 26, 2017

Bad News for Breakfast Lovers?

Young woman with muesli bowl. Girl eating breakfast cereals with nuts pumpkin seeds oats and yogurt in bowl. Girl holding homemade granola. Healthy snack or breakfst in the morning.

Breakfast is the most important meal of the day — or so we’ve heard all our lives, right? Now, don’t be alarmed, but as it turns out, the research that supports that claim was supported by cereal makers, aka the companies selling you breakfast. They might have been embellishing the truth a bit for their own benefit. A recent Associated Press article questioned the validity of this conventional wisdom, and it’s about time, I say. Apparently, the research paid for by companies such as Kellogg was so influential that even the U.S. Government “cited breakfast as a way to manage weight,” the …

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from Tumblr http://vincentpennington.tumblr.com/post/156396316264

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