Friday, December 4, 2015

Skillet Chicken with Mustard Cream Sauce

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Ingredients

  • 3 – 4 (6 oz) boneless skinless chicken breasts
  • Salt and freshly ground black pepper
  • 2 Tbsp olive oil
  • 1 clove garlic, finely minced
  • ¼ cup low-sodium chicken broth
  • ½ cup heavy cream
  • 2 Tbsp dijon mustard
  • 1 tsp chopped fresh thyme, plus more for garnish
  • ½ tsp dried sage
  • 1 tsp honey

Directions

Heat olive oil in a large skillet over medium-high heat. Season both sides of chicken with salt and pepper. Add chicken to hot oil in skillet and cook 5 – 6 minutes per side until cooked through (chicken should register 165 degrees in thickest part of chicken on an instant read thermometer). Transfer to a plate, cover with foil to keep warm.

Add garlic to remaining oil in pan and saute 10 seconds, then add chicken broth, cream, mustard, thyme and sage and cook, stirring constantly, until thickened slightly, about 1 – 2 minutes. Stir in honey and (if needed) season lightly with salt. Serve chicken with sauce over top and garnish with additional thyme leaves if desired.

Source: Skillet Chicken with Mustard Cream Sauce – Cooking Classy 

Image Credit: Skillet Chicken with Mustard Cream Sauce

Inspired by Woman’s Day

The post Skillet Chicken with Mustard Cream Sauce appeared first on NUTRITIONCLUB.



from NUTRITIONCLUB http://nutritionclub.ca/skillet-chicken-with-mustard-cream-sauce/

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