When it comes to fitness goals — or any goals for that matter — it seems like we’re constantly looking for the next big thing to push us over the edge toward success. Every day, I walk into my gym and see all the shiny whiz-bang machines with lots of bells and whistles. And as evidenced by countless internet and magazine articles, there’s an unlimited number of exercise choices out there. So the paths to success are seemingly endless. And while that should be super reassuring and positive, it ends up being … well, overwhelming. Adding insult to injury is …
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