When you are an overachiever with oodles of self-discipline, it’s relatively painless to make fitness a priority. Not to say I haven’t experienced the occasional lull in my exercise regimen, but for the most part, I stay pretty darn active and have created some steadfast habits. Which is great — most of the time — until I really should slow down. But as easy as it is for me to go, go, go; it’s equally as hard for me to stop. The Saturday before Thanksgiving, I slipped down some stairs, rolled my ankle but continued on my merry way — it wasn’t …
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