By now, you guys probably know the stats on new year’s resolutions: In just the first week into January, an estimated 25 percent of people with a resolution abandon them. Ouch. But it doesn’t have to be that way! We’re all about making the most of that new year motivation and setting new goals — you just gotta have the tips to do it right to make sure that your resolution sticks. Which is why we love these three questions from Dr. Kristen Carpenter, director of women’s behavioral health at The Ohio State University Wexner Medical Center. They’re simple, to the …
The post 3 Questions to Ask Before You Declare That Resolution appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/136256337144
No comments:
Post a Comment