Cold and flu season is here, and it’s the worst, right? I’ve been battling this mostly annoying but also exhausting cough and drainage for a week now, and I’m missing the gym and my normal energy levels SO MUCH. via GIPHY And I’m not the only one. Erin got sick before her half marathon and was feeling all the annoyance of all those annoying germs — but she was still able to rock her race (read her race recap here!) thanks to following these tips on what to do if you get sick before your race or endurance event. If you’re feeling …
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from Tumblr http://vincentpennington.tumblr.com/post/152066351389
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