Friday, October 28, 2016

5-Minute Pre-Shower Workout

Shower woman. Happy smiling woman washing shoulder showering in bathroom.

I have a confession to make. Sometimes, I use the fact that I’ll have to shower after as an excuse to not workout. It’s a legitimate problem though — and I know I’m not alone. Don’t act like you haven’t done the same before. Sometimes I’m just having a good ass hairday and can’t jack it up with a workout. (Priorities, right?) So, the solution? Squeeze in a workout right before hopping in the shower. Genius. All the moves can be done within a small space and only take five minutes. Yes, FIVE minutes! There ya go. No more the “but I’ll …

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from Tumblr http://vincentpennington.tumblr.com/post/152420999514

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