Every day I get more and more annoyed with the idea that you’ve got to dislike who you are in order to decide to get fit — it’s right up there with treating workouts as punishment for eating a cookie and working out to “earn” a meal. Since when did getting fit and healthy become associated with self-loathing? I can’t think of anything that shows more self-love than taking care of ourselves. And yet, I see these messages everywhere and it hurts me in my soul. I initially turned to fitness because I carried a tremendous amount of disgust toward …
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