Get ready to smile, cheer, bow down to greatness and get inspired. These links are all of that and a bag of (kale) chips! Twelve happiness quotes that’ll have you smiling. —Fit Bottomed Zen Now’s the time to sign up — get on your bikes and ride! —National Bike Challenge This 78-year-old deadlifting will blow your mind. —espnW Want to defy aging? Work out! (Also, see above.) —The New York Times Salad. For breakfast! —Fit Bottomed Eats This eighth grader nails exactly why BMI isn’t a great indicator of anything. —Upworthy Strive for progress. Not perfection. —Make Your Body Work A family workout challenge. …
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