Sign Up Now: 10 in 4 Challenge Registration Open!

It’s our fave time of year again … 10 in 4 Challenge registration time! It’s been about a year since we first launched our weight-loss with self love program with one of Canada’s best trainers, Dave Smith, and, man, has it been awesome. Not only do we take a unique approach to losing weight (putting self love first), but we also get results. Like 10-pounds-in-4 weeks kind of results. “After more than 50 years of dieting, this is the only plan that’s really given me the habits that work,” kind of results. It’s life-changing stuff. Here are a few more reasons …

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