Everybody has workouts they love and workouts they hate and workouts they love to hate. And everybody has their go-to workout for when they’re time-crunched at the gym. Today, I’m sharing one of my faves with you. I’ve written countless conditioning workouts in my time but this is the one that I reach for time and time again. I usually find myself pulling it out on days when I’m not sure what to do with myself and am in need a quick shot of badass. I love it for it’s simplicity. It’s only three moves that require very little set …
The post Push, Pull & Twist Countdown Workout appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/165827031529
No comments:
Post a Comment