This week we’re talking all about our fave four-legged friends and how to keep them healthy, and there’s no doubt that pets are AWESOME workout buddies. But so are, you know, people. In fact, did you know that the company you keep has a big role on your health? And that — if you are looking to change your habits and drop some pounds — social support is essential? That’s why support is a huge part of our 10 in 4 Challenge (in case this is your first time hearing about it, the 10 in 4 Challenge is our online weight-loss …
The post Grab a Friend and Get Healthy Together appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/159712523934
No comments:
Post a Comment