If you’ve ever dieted or tried to lose weight before, you’ve likely read a lot of different advice. And a lot of books. And been to a lot of websites. And tried a lot of products. So you, like, KNOW A LOT about what it takes to lose weight. And, if you’re like a lot of us, probably even more about what it doesn’t. Information can be awesome. It’s exciting to have all the facts on nutrition and studies on workouts and really learn some cool facts and strategies to help you to be your healthiest right at your fingertips. …
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