Thursday, February 6, 2020

How Ending Negative Relationships Can Help Your Anxiety

A few months back we featured an excerpt from Julian Brass’s book, Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge — it was all about how to make anxiety one of your greatest strengths (yes, you read that right!). Today, we’re featuring another bit from the book that’s just as eye-opening and helpful: how ending negative relationships can help your own anxiety. Julian — founder and former CEO of award-winning Canadian media company Notable Life — shares his own experience in this guest post. And, makes quite the case of us all to take stock of who we…

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from Tumblr https://vincentpennington.tumblr.com/post/190678884559

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