My clients ask about travel workouts all the time. And can you blame them? I mean, why put your training on hold just because you’re hitting the beach or going to a work conference? In the past, I’ve given them body weight workouts like this deck of cards workout but lately I’ve been getting creative with mini bands. (These are our fave mini bands — so much so that we’re an affiliate and you can save 15 percent on them with code “AFBG15” now through Sept. 30, 2017!) And why not, they’re super easy to pack, take up no space …
The post A Mini Band Strength Circuit You Can Do Anywhere appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/165041299359
No comments:
Post a Comment