It’s 6 a.m. and your alarm sounds, hopefully to the beat of your favorite song rather than one of those annoying buzzers. You’re super tempted to hit snooze (like five times) and roll over for a few more zzz’s. Before you do, think about how much better your day will play out if you kill your workout now — rather than trying to convince yourself later after a long day at work. Yes, it’s hard, really really hard, to get in that morning workout, but totally worth it. How many times have you said “I’m going to work out right …
The post 5 Steps to Make Morning Workouts a Habit appeared first on Fit Bottomed Girls.
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