Sunday, August 16, 2020

Berry Snack Cake (Paleo, Gluten Free)

This simple and delicious Berry Snack Cake is the perfect back-to-school paleo and gluten-free treat! Both kids and adults love this snack cake because you can eat it without utensils and no one will suspect that it’s free of grains and refined sugar!

A closeup shot of a slice of berry snack cake topped with keto confectioners sugar on a white plate. The red banner on the bottom says paleo, gluten-free, and grain-free.

This berry snack cake has a tender crumb dotted with tangy berries and just the right amount of sweetness from maple or coconut sugar! Also, it passed the test with my picky gluten-eating in-laws, so you know this snacking cake is a winner!

It’s Paleo, Gluten-Free, and Grain-Free!

I don’t make paleo desserts often, but when I do, I make sure they are worth all of the testing. This berry snack cake tastes amazing and the only flours used are almond flour and cassava flour. As I’ve told you in the past, I’m not a paleo baking expert, so I’m not sure if you can use an egg substitute or use another flour in place of the two used in this recipe. Please let me know in the comments section below if you success with any ingredient substitutions!

An overhead shot of paleo and gluten free berry snack cake right out of the oven.

Can you Make This Keto?

Maybe? I suspect you can use a keto granulated sugar (like Swerve)  in place of the maple or coconut sugar, but I haven’t tried it myself. If you do try it, please let folks know in the comments below how it turns out!

Can You Use Other Fruit?

Definitely! You can substitute the berries with almost any other sliced up fruit. Peaches, nectarines, plums, mango, or canned pineapple work great! If you’re using a hard fruit, like an apple, slice it thin so it can cook in the time the batter sets up. Frozen fruit will also work but it will take longer to bake and the finished cake will be wetter.

More Grab-and-Go Paleo Dessert Ideas!

If you’re looking for more portable paleo dessert recipes, here are some of my favorites:

Let’s Make a Paleo and Gluten Free Berry Snack Cake!

Serves 9

Ingredients:

  • Avocado oil spray or ghee
  • 1 cup (112 grams) finely ground almond flour
  • ¾ cup (96 grams) cassava flour (I use Otto’s cassava flour)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon Diamond Crystal kosher salt
  • ½ teaspoon ground cardamom
  • ⅔ cup (96 grams) maple sugar or coconut sugar
  • ½ cup (112 grams) ghee or coconut oil, softened
  • 2 large eggs
  • ⅓ cup full-fat coconut milk
  • 2 teaspoons grated lime zest
  • 1 teaspoon lime juice
  • 1 teaspoon vanilla extract
  • 1½ cups (213 grams) blackberries, blueberries, strawberries, and/or raspberries
  • 1 tablespoon keto confectioners sugar (optional)

Equipment:

  • All of my recommended kitchen tools are listed here.

Method:

Heat oven to 350°F with the rack in the middle. Lightly grease the sides and bottom of an 8-­inch square metal baking pan with avocado oil or ghee. Make a sling out of parchment paper to line the bottom and hang over the sides.

Someone placing a parchment paper sling in a greased 8 by 8 inch square metal baking cake pan.

In medium bowl, whisk together flours, cinnamon, baking soda, salt, and cardamom. Set aside.

Whisking the dry ingredients for a paleo and gluten free berry snack cake.

Plop the softened ghee and maple sugar in the bowl of a stand mixer (or in a large bowl if you are using a hand mixer).

A stand mixer bowl has ghee and maple sugar in it, along with the paddle attachment.

Use the paddle attachment to blend the mixture on medium-high speed for 3 to 5 minutes or until lighter in color and fluffy.

The creamed ghee and maple sugar is now a pale yellow color in the inside of a bowl of a stand mixer.

Scrape down the sides of the bowl and add the eggs, coconut milk, lime zest and juice, and vanilla.

Adding lime juice and vanilla to the wet ingredients in the stand mixer.

Beat the mixture on medium speed for 30 seconds or until combined. Next, add half the flour mixture and beat on low speed until combined.

On the left is the wet ingredients in the stand mixer. On the right, someone is adding half the dry ingredients to the wet ingredients in the mixer.

Slowly add the rest of the flour and mix until incorporated.

The berry snack cake batter is ready to mix in the berries.

Scrape down the sides of the bowl and mix in any dry flour with a spatula. Pour in the berries…

Adding blueberries and raspberries to a mixing bowl to make paleo berry snack cake.

…and carefully fold them in the thick batter.

A red silicone spatula is folding in the berries in the berry snack cake batter.

Transfer the batter to the parchment-lined baking pan and smooth the top.

A red silicone spatula is smoothing the top of berry snack cake batter in a parchment lined square metal pan.

Pop the pan in the oven and bake until the cake is golden brown and a toothpick inserted in the center comes out clean, about 30-35 minutes.

A golden brown berry snack cake is being removed out of the oven.

Cool the cake in the pan on a cooling rack. Cut the cake into nine squares…

Someone cutting a paleo and gluten-free berry snack cake into nine evenly sized pieces.

…and top with keto confectioner’s sugar if desired.

Someone adding sifted keto confectioners sugar onto the paleo berry snack cakes

Store leftover cake in a sealed container or wrapped in plastic wrap in the fridge for up to 4 days or in the freezer for up to 4 months.

Someone holding a square slice of paleo and gluten-free berry snack cake.

But something tells me you won’t have very many leftovers!


Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! (Andrews McMeel Publishing 2017)!


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A slice of paleo and gluten-free berry snack cake is on a white plate. In the background are the other slices of berry snack cake.
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Berry Snack Cake (Paleo, Gluten Free)

This simple and delicious Berry Snack Cake is the perfect back-to-school paleo and gluten-free treat! Both kids and adults love this snack cake because you can eat it without utensils and no one will suspect that it’s free of grains and refined sugar!
Course Dessert
Cuisine American
Keyword gluten-free, grain-free, nom nom paleo, nomnompaleo, snack cake
Prep Time 15 minutes
Cook Time 35 minutes
Cooling time 2 hours
Total Time 2 hours 50 minutes
Servings 9
Calories 301kcal

Ingredients

Instructions

  • Heat oven to 350°F with the rack in the middle. Lightly grease the sides and bottom of an 8-­inch square metal baking pan with avocado oil or ghee. Make a sling out of parchment paper to line the bottom and hang over the sides.
  • In medium bowl, whisk together flours, cinnamon, baking soda, salt, and cardamom. Set aside.
  • Plop the softened ghee and maple sugar in the bowl of a stand mixer (or in a large bowl if you are using a hand mixer). Use the paddle attachment to blend the mixture on medium-high speed for 3 to 5 minutes or until lighter in color and fluffy.
  • Scrape down the sides of the bowl and add the eggs, coconut milk, lime zest and juice, and vanilla. Beat the mixture on medium speed for 30 seconds or until combined.
  • Next, add half the flour mixture and beat on low speed until combined. Slowly add the rest of the flour and mix until incorporated. Scrape down the sides of the bowl and mix in any dry flour with a spatula.
  • Carefully fold the berries into the batter.
  • Transfer the batter to the parchment-lined baking pan and smooth the top.
  • Pop the pan in the oven and bake until the cake is golden brown and a toothpick inserted in the center comes out clean, about 30-35 minutes.
  • Cool the cake in the pan on a cooling rack. Cut the cake into nine squares and serve as is or top with keto confectioners sugar.

Notes

Store leftover cake in a sealed container or wrapped in plastic wrap in the fridge for up to 4 days or in the freezer for up to 4 months.

Nutrition

Calories: 301kcal | Carbohydrates: 31g | Protein: 4g | Fat: 19g | Fiber: 2g | Sugar: 18g

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