Monday, July 27, 2020

Quick Pickled Red Onions (Paleo, Whole30, Vegan)

These quick pickled red onions add a tangy crunch to all of your favorite dishes, from burgers to salads! Sweetened only with apple juice, these pickled onions are Whole30-friendly, paleo, and vegan!

Someone in a gray apron is using a fork to lift up some quick-pickled red onions from a jar. There is a red banner at the bottom that states that they are paleo, Whole30, gluten-free, and vegan.

One of the easiest ways to jazz up a boring dish is to top them with zingy, crunchy pickled onions. It’s my secret weapon for making leftovers taste like bestovers!

Cooking Tips For Quick Pickled Onions

Thin rings for the win! 

Use a mandolin or sharp knife to cut the red onions crosswise into thin rings that are a little less than ¼-inch thick. This way the onion rings will pickle faster, and the thinner slices allow you to control the amount of pickle-y goodness you add to your dishes!

Use high quality vinegar and juice!

My favorite types of vinegar to use in this recipe are apple cider vinegar and rice wine vinegar. Both are not super sharp and add the right balance of acidity to these pickled onions. In terms of apple juice, my favorite brand is Martinelli’s because it tastes the best in my humble opinion. No apple juice? Grape juice also works!

Pickled onions taste best the next day!

Although these quick pickled red onions only a few minutes of hands-on time to throw together and you can eat them as soon as 30 minutes after you dunk them in the brine, I think they taste the best after chilling in the fridge for a few hours. Overnight, the pink onions are pliable and have an acidic bite!

An overhead shot of an open glass jar filled with quick pickled red onions.

How To Change Them Up!

You can pickle other vegetables, like thinly sliced Persian or English cucumbers, slivered carrots, or even thinly sliced daikon! Also, you can add different flavors to the brine like red pepper flakes, crushed garlic cloves, peppercorns, or fresh herbs. Start experimenting with a bunch of different flavor booster and you’ll end up with a variety of quick pickles!

What Dishes Can You Top With Them?

These quick pickled red onions taste great on any savory dish that needs a bracing tangy crunch! I love to throw them on top of burgers, tacos, and even salads. Zingy onions are the perfect contrast to heavier meat dishes so they pair perfectly with Instant Pot Kalua Pig, Potsticker Stir-Fry (a.k.a. Egg Roll in A Bowl), and even Fiona’s Phenomenal Green Chicken!

A fork pulling out a tangle of quick pickled red onions from a clear glass jar.

How Long Do They Keep In The Fridge?

If you don’t manage to finish these pickles in a couple of days, you can keep them in a sealed container in the fridge for up to a week. These pickles aren’t fermented or pressure canned so mold will grow on them if you keep them longer.

Time to Make Quick-Pickled Red Onions!

Serves 4

Ingredients:

  • ½ cup apple cider vinegar
  • ¼ cup apple juice
  • ½ teaspoon Diamond Crystal kosher salt
  • 1 medium red onion, thinly sliced

Equipment:

  • All of my recommended kitchen tools are listed here.
  • The cute Weck jars can be found here.

Method:

Combine the apple cider vinegar, juice, and salt in a measuring cup and whisk well.

Someone whisking together the vinegar, juice, and salt in a measuring cup to make paleo, Whole30, and vegan quick pickled red onions.

Pack the thin onion slices into a small jar.

Someone adding thin red onion slices in an open Weck jar.

Pour the brine over the onions and use a fork to submerge the onions completely.

A fork pressing red onion slices in the brine to make Whole30 quick pickled red onions.
Cover and set aside in the refrigerator for at least 30 minutes before diving in!

Two hands holding a clear glass jar filled with quick pickled red onions.

These quick pickled red onions should keep for about a week in the fridge in an airtight container. Put them on all the things!

A fork removing quick pickled red onions from an open clear glass jar.


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A fork pulling up a bunch of quick pickled red onions from a jar.
Print

Quick Picked Red Onions (Paleo, Whole30, Vegan)

Course Condiment
Cuisine American
Keyword gluten-free, low carb, nom nom paleo, paleo, pickled onions, pickles, Vegan, Whole30
Prep Time 5 minutes
Cook Time 5 minutes
Pickling time 30 minutes
Servings 4
Calories 24kcal

Ingredients

Instructions

  • Combine the apple cider vinegar, juice, and salt in a measuring cup and whisk well.
  • Pack the thin onion slices into a small jar and pour the brine on top. Use a fork to make sure the onions are submerged.
  • Cover and set aside in the fridge for at least 30 minutes before diving in!

Notes

These quick pickled red onions should keep for about a week in the fridge in a sealed container. Put them on all the things!

Nutrition

Calories: 24kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Potassium: 78mg | Fiber: 1g | Sugar: 3g

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