Monday, May 20, 2019

Chinese Chicken Salad

Got a jar of All-Purpose Stir-Fry Sauce in the fridge? You can make this colorful, tangy, umami-packed Whole30-friendly Chinese Chicken Salad for dinner tonight! This salad is topped with slices of crispy Cracklin’ Chicken, so it’s no wonder that this all-in-one supper makes everyone happy!

An overhead shot of Whole30-friendly Chinese Chicken Salad, a colorful blend of cabbage, carrots, mandarin oranges, herbs, and crispy Cracklin' Chicken.

Although most restaurant-style Chinese chicken salads rely on crunchy noodles to add texture, you won’t miss them in this paleo-friendly version. The combination of crisp veggies, sweet mandarin oranges, Cracklin’ Chicken, toasted almonds, and sesame seeds will more than make up for the absence of stale fried noodles!

A collage of the cooking steps for Whole30 Chinese Chicken Salad

All-Purpose Stir-Fry Sauce is a fab salad dressing!

By now, you should already know that my All-Purpose Stir-Fry Sauce is truly a workhorse sauce/dressing/marinade for EVERYTHING. Whenever I feel like making a refreshing Asian-inspired salad, I use the sauce as a zippy Whole30-friendly salad dressing. For this dish, I prefer to whisk the sauce with a little avocado oil, but you can keep it oil-free if you prefer a tangier salad dressing. Want more ideas and inspiration for using All-Purpose Stir-Fry Sauce? Check out this ever-expanding post!

Can you swap the vegetables in the salad?

Definitely! I like the color and crunch that comes from combining Napa cabbage, purple cabbage, and julienned carrots, but feel free to use your favorite lettuce and raw vegetables. I’ve made this Chinese Chicken Salad successfully with a base of romaine lettuce, green cabbage, baby arugula, and even iceberg lettuce. I also like to throw in sliced cucumbers, radishes, and red bell peppers if I have them in the fridge.

What other protein can I substitute for Cracklin’ Chicken?

First of all, if you’ve never tried making Cracklin’ Chicken, you’re really missing out! It truly is my favorite protein for this recipe, and my kids wouldn’t accept anything else. That said, you can use any leftover cooked chicken in place of it. This salad can also be made with roasted shrimp, cooked salmon, and leftover steak. (But come on: Make some Cracklin’ Chicken!)

Cutting a piece of Whole30, keto, and paleo-friendly Cracklin' Chicken for Chinese Chicken Salad

Can I make this dish ahead of time?

Sadly, salads don’t get better with time. In fact, the longer the salad sits, the more watery the dressed cabbage will get. Plus, you’ll lose the crunch of the toasted almonds and sesame seeds. If you must make this salad in advance, prep all the ingredients ahead of time and combine them right before you serve the salad. Personally, I do eat any leftovers (because waste not, want not!), but the salad doesn’t taste quite as magical once it’s no longer fresh.

Okay—enough chit-chat. Let’s make my family’s favorite Chinese Chicken Salad!

Serves 4

Ingredients:

  • 6 pieces Cracklin’ Chicken (air fryer or stovetop method), cut into slices
  • ½ cup All-Purpose Stir-Fry Sauce
  • 2 tablespoons avocado oil (optional)
  • ½ small head Napa cabbage, cored and sliced thin 
  • ½ small head red cabbage, cored and sliced thin 
  • 2 medium carrots, peeled and julienned
  • 3 scallions, thinly sliced on the bias
  • ½ cup cilantro leaves, roughly chopped
  • ½ cup drained canned Mandarin oranges in 100% juice (I buy Native Forest brand)
  • ¼ cup toasted almonds slivers
  • 2 tablespoons toasted sesame seeds

Equipment:

Method:

Make some Air Fryer Cracklin’ Chicken or OG stovetop Cracklin’ Chicken and set it aside. Don’t worry, the crispy chicken will still be amazing at room temperature.

A blue and white plate topped with crispy skinned paleo fried chicken, Crackling’ Chicken that can be made in an air fryer or on the stove.

While the chicken is frying, measure out the All-Purpose Stir-Fry Sauce and whisk in the avocado oil if you’re using it. Taste the dressing on a piece of cabbage and add more avocado oil if desired.

An overhead shot of someone whisking All-Purpose Stir-Fry Sauce with avocado oil to make a Whole30 salad dressing.

In a large bowl, combine the cabbage, carrots, scallions, and cilantro.

Combining the vegetables in a large bowl to make Whole30 Chinese Chicken Salad.

Pour in most of the salad dressing…

Pouring the paleo salad dressing over the Whole30-friendly Chinese Chicken Salad.

…and toss well. Taste for seasoning and add more dressing if needed.

A woman is tossing Whole30-friendly Chinese Chicken Salad in a large clear bowl with wooden tongs.

Transfer the dressed greens to a serving platter…

Transferring the Whole30 Chinese Chicken Salad to a large grey ceramic serving platter.

…and dot the salad with the mandarin oranges. Place the Cracklin’ Chicken on top of the salad.

A person is placing sliced crispy chicken thighs on top of the Whole30 Chinese Chicken Salad

When you’re ready to serve the Chinese Chicken Salad, sprinkle the toasted almonds and sesame seeds on top.

A close up of Whole30-friendly Chinese Chicken Salad, a colorful blend of cabbage, carrots, mandarin oranges, herbs, and crispy Cracklin' Chicken.

Serve immediately!

Using a pair of wooden tongs to transfer the paleo and Whole30-friendly Chinese Chicken Salad to a serving bowl. The best gluten-free Chinese Chicken Salad!

Got extra All-Purpose Stir-Fry Sauce?

I have a whole blog post about all the ways you can use it!

Too many choices? Make one of these recipes:


Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! (Andrews McMeel Publishing 2017)!

Recipe IndexNom Nom Paleo CookbooksNom Nom Paleo App

 PRINTER-FRIENDLY RECIPE CARD

Chinese Chicken Salad

Got a jar of All-Purpose Stir-Fry Sauce in the fridge? You can make this colorful, tangy, umami-packed Whole30-friendly Chinese Chicken Salad for dinner tonight!

  • 6 pieces Cracklin’ Chicken ( cut into slices)
  • ½ cup All-Purpose Stir-Fry Sauce
  • 2 tablespoons avocado oil (optional)
  • ½ head small Napa cabbage (cored and sliced thin )
  • ½ head small red cabbage (cored and sliced thin)
  • 2 medium carrots (peeled and julienned)
  • 3 scallions (thinly sliced on the bias)
  • ½ cup cilantro leaves ( roughly chopped)
  • ½ cup canned Mandarin oranges in 100% juice (drained (I buy Native Forest brand))
  • ¼ cup toasted almond slivers
  • 2 tablespoons  toasted sesame seeds
  1. Make some Air Fryer Cracklin’ Chicken or OG stovetop Cracklin’ Chicken and set it aside. Don’t worry, the crispy chicken will still be amazing at room temperature.

  2. While the chicken is frying, measure out the All-Purpose Stir-Fry Sauce and whisk in the avocado oil if you’re using it. Taste the dressing on a piece of cabbage and add more avocado oil if desired.

  3. In a large bowl, combine the cabbage, carrots, scallions, and cilantro.

  4. Pour in most of the salad dressing and toss well. Taste for seasoning and add more dressing if needed.

  5. Transfer the dressed greens to a serving platter and dot the salad with the mandarin oranges. Place the Cracklin’ Chicken on top of the salad.

  6. When you’re ready to serve the Chinese Chicken Salad, sprinkle the toasted almonds and sesame seeds on top. Serve immediately!

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