When you head to your fitness facility, you’re pursuing health and wellness through exercise. But there’s a possibility that your efforts at the gym could actually hinder your vitality by exposing you to pollution and toxins. via GIPHY This doesn’t mean you shouldn’t go to the gym! Still, a few mindful considerations regarding how you pick your gym, workout clothing and equipment may help improve your health and quality of life. Air pollution might not be on your radar at your local gym, but clean air is a crucial component to wellness. And factors restricting air flow and boosting carbon…
The post Everything You Need to Know About Toxin-Free Fitness appeared first on Fit Bottomed Girls.
from Tumblr https://vincentpennington.tumblr.com/post/184200371779
No comments:
Post a Comment