The Secret to Taking Your Power Back from Dieting

You’ve watched our Tell It Like It Is videos. You’ve read our posts. You’ve listened to our podcast eps. And you are READY to kick dieting, all-or-nothing thinking, and any type of “change” that masquerades as healthy but is really just diet culture (remember, dieting goes by MANY names) to the curb. via GIPHY Yes! High-fives all around! via GIPHY But, now what? via GIPHY Now that you know how to spot diet culture in all of its forms and you’re ready to take your power back, what do you do? What can you do? How to Take Your Power…

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