Here’s something funny: For this pregnancy, I actually went back into our archives to see this post on my pregnancy workout modifications from the first time around. Because, 1) baby brain — meaning I seriously couldn’t remember what I modified last time and when; and 2) I’d like to say that there are a lot of resources out there on working out when carrying twins, but there’s really not much there for women who are already fit (beyond the usual advice to not overdo it, avoid contact sports or anything with a fall risk, drinks lots of water, and make sure…
The post My First Trimester Twin Pregnancy Workout Modifications appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/182757089244
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