Getting a work out in with a toddler is easy! Said no one. Ever. And that’s just why we’re sharing this guest post and tips on how to do it — and make it fun — from Andrea Speir, owner of Speir Pilates based in Santa Monica, Cali., and the creator of the Speir Method, which fuses classical Pilates with modern cardio and training methods. Andrea also has three best-selling DVDs, and a digital platform with 12 workout videos called The Pilates Fix. She’s the mama of an 18-month old daughter, Parker Belle, and created the series Fit Pregnancy Plan,…
The post 6 Ways to Get in a Workout With a Toddler appeared first on Fit Bottomed Girls.
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