Looking for a little healthy inspiration and body positivity? Look no further than the following interview we did with Oscar Chavez of the The Voice Australia who has lost 160 pounds by opening up, getting real and doing the deep inner work that real, lasting change requires — and often times isn’t talked about, especially with men. You can read more about his journey here — and below, obviously! Many people experience an ah-ha moment when it comes to lasting weight loss. What was the moment when you knew you needed to change? I was sitting in the doctor’s office, recounting my …
The post How Oscar Chavez of the The Voice Australia Lost 160 Pounds By Changing His Mindset appeared first on Fit Bottomed Girls.
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