Monday, October 30, 2017

One Small Change to Elevate Your Fitness

varidesk

This post is sponsored by VARIDESK. Find more on our sponsored post policy here. Every day is filled with choices. Do I work out or sleep in? Should I have a smoothie or a breakfast sandwich? Since you’re here, I’m guessing you’re a lot like me in that you try to go for the better-for-you options when possible. I opt for the early class at the gym so that I have time to get sweaty and still shower before my first meeting. I choose a splash of cashew milk in my coffee instead of going for the cinnamon latte with …

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