Whenever I hear someone talking about how hard they’re working on getting cut abs or killer shoulders, I always think of the trainers working with those folks. I mean, I totally understand that it’s tempting to really just focus on those mirror muscles — you know, the ones you tend to see when you look in the mirror — but if you’re going for overall health and not just a really hot sweaty selfie, you’ve gotta work the whole body. And if you’re the trainer working with somebody who’s laser focused on one body part, how do you convince …
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