Wednesday, July 26, 2017

Life Lessons Learned From Stand-Up Paddleboard Yoga

I LOVE Athleta catalogs. The women shown are strong, athletic and diverse. They’ve always shown women paddleboarding and I honestly thought I wouldn’t have the opportunity to try it unless I were to go to the ocean. But then a friend of mine recently got her stand-up paddleboard (SUP) yoga certification (Positive Vibes SUP + Fit) and brought it to Kansas City! As soon as I saw a date and time on the schedule that I knew I could make, I signed up. Of course, there were the hesitations. What do I wear? It’s yoga. On water. I was positive …

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from Tumblr http://vincentpennington.tumblr.com/post/163443174374

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