Monday, March 14, 2022

The Best Wines I’ve Drank (Lately)

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What has wine done for me lately? via GIPHY A whole heck of a lot! Since getting my WSET-2 from American Wine School, I’ve started working a...
Monday, February 14, 2022

A New Spin on the Home Office

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If I had a dime for every time, over the past two years, someone asked me for advice on working from home … well, I wouldn’t need to work fr...
Tuesday, January 11, 2022

Why Athletes Need Pilates Mat Training

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One of our favorite fitness experts is Sean Vigue (remember the awesome workouts he’s done for us?). And, guess what?! He has a new book out...
Tuesday, November 30, 2021

A Drink for Every Mood

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One of the things I learned in my wine education studies (and, hey, I’m officially WSET-2 certified with distinction now — woot!) was learni...
Thursday, November 4, 2021

A Few of My Hiking Must-Haves

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There’s not much I love as much as getting out in nature and being active, and, although the last (*counts on fingers*) 20 months or so have...
Tuesday, September 21, 2021

How to Create the Perfect Full-Body Workout

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Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions. Many of them require equipment … or complicated ...
Monday, September 13, 2021

5 Things That Are Making Your Immune System Weaker

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Immunity is on the minds of all of us these days, for all the reasons. If you’re looking to give your immune system a bit of a boost — in ad...