13 Signs You’re Dieting Without Even Realizing It

Here’s the thing about diet culture: It’s tricky. Oh, so tricky. via GIPHY So tricky that you can truly and honestly believe that you’re not dieting — and instead, you’re certain that you’re just taking steps to being healthier. But — here comes the hard truth — you’re still actually dieting. via GIPHY We know. It’s a mind you-know-what. But the first step of breaking through is acknowledging what’s actually up, so that you can truly bust that pattern. via GIPHY That’s right; info is power! 13 Signs You’re Dieting Without Even Realizing It 1. You can’t seem to break…

The post 13 Signs You’re Dieting Without Even Realizing It appeared first on Fit Bottomed Girls.

from Tumblr http://vincentpennington.tumblr.com/post/181706523064