Ever do a workout and think: wow, that was so fun I want to share it with EVERYONE I KNOW? Well, that’s exactly what this partner workout was like for me. I did it at the Fit Pit with a buddy as laid out below, but you could certainly apply the overall concept — a 15-minute AMRAP where you each take turns doing certain moves — to fit (ha, “fit,” get it?) whatever equipment or space you have access to. For example, you could easily swap the run or row for a minute or two of high knees, jogging in…
The post Grab a Buddy and Do This Super Fun 30-Minute Partner Workout appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/177090569439
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