Get ready to meet your newest Lifestyle Blogger BFF, Audrey Dunham! Audrey is a certified nutritionist, fitness trainer and a former fitness competitor. After years of enduring a super strict diet (and not a very healthy one, she admits) and exercise plan, she now wants to educate the world about plant-based nutrition. The food-loving cook and baker has created her own series of health seminars — Plant-Based, Slim Living—Simplified — which is launching at the Hollywood Improv. In this fun, breezy interview, Audrey talks about her life as the wife of comedian Jeff Dunham and mom to 2-year-old twin boys, Jack and …
The post Podcast Ep 73: Fitness & Plant-Based Eating Expert Audrey Dunham appeared first on Fit Bottomed Girls.
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