Tuesday, June 6, 2017
Monday, June 5, 2017
Podcast Episode 34: Greg McQuaid
It’s time to be utterly charmed by the lovely accent of today’s Fit Bottomed Girls Podcast interview with “Irish” Greg McQuaid. Greg spent many years on San Francisco radio and became famous on air as a proud ex-smoker who took up marathon running to break up with a terrible habit. He is now on the board of Breathe California, a charity that fights lung disease and protects lung health. To raise money and awareness for this great group, he is running a full 26.2-mile marathon every week in 2017. This is not cumulative mileage. It’ll be one full marathon every single week! …
The post Podcast Episode 34: Greg McQuaid appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/161463027454
Sunday, June 4, 2017
Taco Stuffed Zucchini Boats
For a low-carb, summer spin on taco night, you’ll love these Taco Stuffed Zucchini Boats filled with seasoned ground turkey and topped with a Mexican cheese blend.
This has become a favorite in my house. I originally got the inspiration for this dish from a comment I read on my sausage stuffed zucchini boats, I love it when you guys give me new ideas! They turned out so good, they are now a part of my summer rotation.
I made these for dinner last week and decided to give the photos a face lift, and revive this from the archives. Hope you enjoy!
from Tumblr http://vincentpennington.tumblr.com/post/161444062214
Saturday, June 3, 2017
Skinnytaste Dinner Plan (Week 77)
Hope you all had a great holiday weekend! I was away in Tennessee, so I skipped posting a meal plan last week, but I’m back on track!
Pictured below is The Skinnytaste Meal Planner where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here
Skinnytaste Dinner Plan (Week 77)
Monday: Easiest Pasta and Broccoli Recipe
Tuesday: Enchilada Chicken Roll-Ups with Mexican Cauliflower Rice
Wednesday: Grilled Hawaiian Teriyaki Burger
Thursday: Persian Turkey Kofta Kebabs with salad
Friday: Sweet ‘n Spice Asian Glazed Grilled Drumsticks
Saturday: Dinner Out
Sunday: Turmeric Braised Chicken with Golden Beets and Leeks
from Tumblr http://vincentpennington.tumblr.com/post/161390209479
Friday, June 2, 2017
June Jams: 8 New Songs to Stream for Your Next Workout
It’s a new month. The sun is shining. It feels like summer. And you’ve got eight new songs to sweat to. You’re welcome! Smile More, Deap Vally Feeling a little angry or frustrated and want to run it out? This song is perfect for that. Heart It Races (Trizzy’s Rusty Tin Can Mix), Architecture in Helsinki With a big beat, this is a great jam to pound the pavement or lift something heavy to. Love Runs Out, OneRepublic Okay, so it’s not a new song. But it is for our running workouts and it’s GREAT. Logic, America ft. Black Thought, …
The post June Jams: 8 New Songs to Stream for Your Next Workout appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/161349385489
Thursday, June 1, 2017
5 Tips to Make This Your Fittest and Most Feel-Good Summer Ever
This post is sponsored by Pure Protein. Find more on our sponsored post policy here. Summer has unofficially started, and, guys, we are PUMPED. And it’s not just because summer means sunshine and pools (although, yes, it does mean those things and that’s awesome). It’s also because we are determined to have our fittest — and most feel-good — summer ever here on FBG. Sure, we want to look good but, really, that’s just a byproduct of us working towards our own personal health goals and actually feeling good in our own skin, no matter what we’re wearing. So, with that …
The post 5 Tips to Make This Your Fittest and Most Feel-Good Summer Ever appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/161313694999
8 Steps to Become a Runner… For Anyone Who Doesn’t Really Like Running
Running is a love/hate-activity for most people. It takes some willpower to get going, it hurts a bit during the run, but the feel-good payoff afterward makes it worth the effort. But for others, running is just a hate-activity, as in “I hate running!” And that’s completely fine. You don’t have to run to be fit and healthy. At the same time, have there ever been instances when you wish you liked it? (I bet you have.) Whether it’s the social aspect of running with friends, all the amazing fitness benefits running offers, or the opportunity to train for a …
The post 8 Steps to Become a Runner… For Anyone Who Doesn’t Really Like Running appeared first on Fit Bottomed Girls.
from Tumblr http://vincentpennington.tumblr.com/post/161312444459